Over 6 one-hour weekly online sessions we will delve into personal movement habits and patterns to explore perception. This workshop intensive, styled as a personal movement laboratory, draws extensively from the Laban/Bartenieff Movement System, somatic movement education, and improvisation. No previous experience of LBMS is necessary as I use concepts to build explorations in order to have experiences that feed back into an understanding of the concept – and of yourself.
Sessions will include how your use of personal space and dynamics appear in/as communication; how breath and ‘posture’ operate in work (whatever your ‘work’ is); and how core shaping and imagination feed into your creativity and play.
This short-form summer workshop intensive is suitable for those interested in developing and refreshing their physical practice through somatic movement and creativity. It’s for people who want to expand their potential – in communication, as performers, in self-relating. Past clients to my work include artists, fellow movement teachers (yoga, Pilates, Feldenkrais), therapists, and more.